“You just let go,” she said. “I’ll take the weight and you release it.”
But releasing doesn’t come naturally. I’m more used to holding the weight myself. I practice all the time, every day. But the massage therapist-in-training could feel the strain in my neck and tightness in my head. “Have you ...
Read More > about Letting go when your life is heavy
Jeff was in Big5 when I decided to walk over to Dollar Tree. I was scanning birthday cards, when out of the corner of my eye, a small figure suddenly entered the aisle. My gaze met those of a wide-eyed child, face flushed and blotchy like when you have a question you can't answer. I noticed her tear ...
Read More > about Being Lost and the Relief of Being Found
“You just let go,” she said. “I’ll take the weight and you release it.” My eyes closed, I could feel her hands holding my head and my tender temples, but releasing doesn’t come naturally. I’m more used to holding the weight myself. I practice all the time, every day. But the massage ...
Read More > about How to let go when life is a lot
When I was girl, my family took an old blue bedspread to the Capitol lawn, where we listened to military bands play music that hung in the air with the summer humidity. We ate fried chicken with the marble dome looming behind us. Pillared porticos lined the green Mall of our National Capitol in ...
Read More > about What to be sure of in a Shutdown
The year we ate a hog in the jungle for Thanksgiving, I learned the holiday isn't at all about grandma's house, family recipes, pilgrims, or even turkey. But I do love turkey and all those things. A lot. I love having a full heart with easy reasons overflowing into gratitude. And once I've turned ...
Read More > about Thanksgiving: How to talk Turkey when life gives you a hog
