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Julie Sanders

Julie Sanders

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  • EXPECTANT – a New Mom’s Devotional

March 14, 2020 ·

Overcoming Fear Flash Cards

Faith & Prayer· Peace for life

I was in aisle 7 when I heard a loud sneeze. I whipped around to see the offender and weighed my options.

  • Push her away and run? No, I would compromise our social distance and could contaminate myself when I made contact!
  • Spray her down with my hand sanitizer? No, I needed to save it for myself.
  • Hold tight to my toilet paper and run the other way? Yes, the best option.

It was only one sneeze and one moment, but I recognized the flash for what it was: fear.

I was afraid of what a woman’s germ could do to me. And it wasn’t long until something made my nose twitch, I sneezed, and the lady beside me whipped her head around with a look in her eyes I recognized. Fear. A lot of us are battling moments of fear. It’s human.

Are you feeling fearful? A regular flow of news updates and information can feed our fears. We want to be wise, but we don’t want to be overwhelmed. We don’t want to transfer anxiety to others in our lives or let it breed in our own. We need to keep messages of truth and comfort close to keep the peace.

Overcoming Fear

I created this free set of 16 printable cards for myself and to share with friends. I want to invite you to download these printable Overcoming Fear Flash Cards and keep them handy during times when fear threatens to rob you of your peace. I hope the Overcoming Fear Flash Cards might be a comfort when fear wants to push out our peace. Let’s find a peace we can share.

5 Actions to Keep Peace not Fear

  1. Keep one reliable source of news and turn off others. Limit the amount you take in.
  2. Keep conversations broad. Talk about more than the one thing causing your fear.
  3. Keep healthy habits happening. Rest, walk, eat well, drink water, laugh. Be healthy.
  4. Keep your appointment with God daily. Don’t skip out on prayer, Bible reading, worship.
  5. Keep positive people close by. Listen to the balanced and hope-filled. Ignore negative Nellies.
Overcoming Fear Flash Cards
Just click on this image to go to the download window to get your free PDF. Peace to you, friend.

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Related

Previous Post: « Hoarding and what’s Helpful
Next Post: The ABCs of What Kids Need in COVID19 »

Primary Sidebar

Thanks so much for stopping in. I'm glad you're here. I believe we're meant to know peace in our lives, so I write about how to find it in our relationships and how to share it with others. I like to keep things sourced in God's truth and useful for life. May your moments here leave you with a little more peace for your days.

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What others are saying

"Julie’s writings and teachings have been spiritual markers in my life. The deep knowledge of the Word she possesses, and they way in which she delivers it through her writing are deeply impactful. I would say that my favorite piece about Julie’s work is the way she speaks truth in love. She never waters down scripture to fit someone’s desires. And she does this with so much grace and compassion."

Susan - Homeschool Mom, Foster Mom & Business Consultant, Mt. Juliet, TN

Julie Sanders, Author and Speaker
5
2019-09-08T18:00:00-04:00

Susan - Homeschool Mom, Foster Mom & Business Consultant, Mt. Juliet, TN

"Julie’s writings and teachings have been spiritual markers in my life. The deep knowledge of the Word she possesses, and they way in which she delivers it through her writing are deeply impactful. I would say that my favorite piece about Julie’s work is the way she speaks truth in love. She never waters down scripture to fit someone’s desires. And she does this with so much grace and compassion."
https://juliesanders.org/testimonials/susan/
"Through the years and seasons of life, Julie willingly follows God's open doors and trusts Him at times when some windows have closed. I have gratefully watched, learned and gathered courage for my own following. Whether speaking, writing, or just being present, Julie's grace, wit, interests and love draw others closer in to listen and follow her in step with His grace and mercy."

Carla - Volunteer Coordinator, Harvest Church, Oswego, Illinois

Julie Sanders, Author and Speaker
5
2019-09-08T18:04:20-04:00

Carla - Volunteer Coordinator, Harvest Church, Oswego, Illinois

"Through the years and seasons of life, Julie willingly follows God's open doors and trusts Him at times when some windows have closed. I have gratefully watched, learned and gathered courage for my own following. Whether speaking, writing, or just being present, Julie's grace, wit, interests and love draw others closer in to listen and follow her in step with His grace and mercy."
https://juliesanders.org/testimonials/carla/
"Julie Sanders is uniquely gifted to speak the never-changing truth of God into the ever-changing lives of women. With authenticity and the confidence that grows from a journey of finding God faithful in every season, Julie calls women to find peace and comfort in Him alone."

Kristi - Women's Ministry Director, The Chapel in North Canton, Canton, OH

Julie Sanders, Author and Speaker
5
2019-09-13T21:32:41-04:00

Kristi - Women's Ministry Director, The Chapel in North Canton, Canton, OH

"Julie Sanders is uniquely gifted to speak the never-changing truth of God into the ever-changing lives of women. With authenticity and the confidence that grows from a journey of finding God faithful in every season, Julie calls women to find peace and comfort in Him alone."
https://juliesanders.org/testimonials/9175/
5
3
Julie Sanders, Author and Speaker

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